Whole in One Vanilla Almond Honey

Six 12 Packs of Whole in One Chocolate Berry Bars (72 Bars in total). MSRP per Bar: $3.49

Gluten-Free, Non-GMO, made with whole foods. Oat and almond based but won't break apart into a million pieces.

Almonds are high in healthy unsaturated fats, fiber, and plant sterols, which may help reduce LDL ("bad") cholesterol levels in the blood. The healthy fats, fiber, and antioxidants found in almonds may help reduce the risk of heart disease by improving cholesterol levels, reducing inflammation, and improving blood vessel function. Almonds are a low glycemic index food, meaning they can help regulate blood sugar levels and may reduce the risk of developing type 2 diabetes. Almonds are a good source of plant-based protein, which is essential for maintaining healthy muscles, bones, and skin. Almonds are a good source of vitamin E, an antioxidant that can help protect against oxidative stress and inflammation in the body. Despite their high-calorie content, studies have shown that incorporating almonds into a balanced diet may help with weight loss and weight management, possibly due to their high fiber and protein content.

Honey is a natural sweetener that offers several potential health benefits. Honey contains several antioxidants, including phenolic compounds and flavonoids, which can help protect against oxidative stress and inflammation in the body. May help soothe coughs and sore throats: Honey has been used for centuries as a natural remedy for coughs and sore throats, and some studies suggest that it may be as effective as over-the-counter cough medicines. Honey has antibacterial and anti-inflammatory properties, which may help promote wound healing and reduce the risk of infection. Honey contains prebiotics, which can help promote healthy digestion and support the growth of beneficial gut bacteria. Some studies have suggested that honey's antioxidants and other compounds may have anti-cancer properties, although more research is needed to confirm this.